Author Topic: Norway u21 training guide  (Read 1178 times)

lordaust

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Norway u21 training guide
« on: September 20, 2014, 02:42:04 PM »
This post will go through a set of skills, tactics and otherwise important information I would like to share in building a great u21 team that shal be one of the last remaining 4 in the next u21 world cup.

This is not something I can do alone. Since alot of countries have far more players from high academies and youth pulls, we have to work as a team to increase Norway's chances. This post will give some instructions as to what you should train your players in, for the best result and max chance to play in the team.

Zone Marking
We will play Zone marking and so will most of our competitors. Acceleration will be very very important in that aspect, as is positioning for defenders and midfielders and passing for midfielders, wingers and attackers. Defensive skill set is Acceleration, Positioning, Tackling, offensive skill set include Acceleration, Off the ball, Passing.

Requirements
DC: Acceleration -13, tackling - 16, positioning - 16,
DR/L : Acceleration- 15, tackling - 13, positioning - 15
DMR/L: Acceleration - 16, tackling - 13, positioning - 13
DMC: Acceleration - 13, tackling - 15, positioning - 16
MC: Acceleration - 13, tackling - 15, positioning - 13, Off The Ball - 13, Passing - 15
MR/L: Acceleration - 16, Off The Ball - 13, Passing - 13
AMC:  Acceleration - 13, Off The Ball - 15, Passing - 15
AMRL: Acceleration - 16, Off The Ball - 16, Passing - 15
FC: Acceleration - 16, Off The Ball - 16, Passing - 13
FR/L: Acceleration - 16, Off The Ball - 16, Passing - 15

Pressing
Higher pressing will give an additional chance of both winning the ball, counterattack after winning the ball, and also create more chances in general. Since it also use many of the same skills as Zone marking, it will make it a bit easier to attain some key set skills. Offensive skillset (    (Pace+Acceleration)/2, Stamina, Tackling) defensive skillset ((Pace+Acceleration)/2, Aglilty, Technique)

Requirements
DC: Acceleration -13, pace - 13, tackling - 16, stamina - 13,
DR/L : Acceleration- 15, pace - 13,tackling - 13, stamina - 15
DMR/L: Acceleration - 16, pace - 15,tackling - 13, stamina - 15
DMC: Acceleration - 13, pace - 13,tackling - 15, stamina - 15
MC: Acceleration - 13, pace - 13, tackling - 15, stamina- 13, agility - 13, technique - 13
MR/L: Acceleration - 16,  pace - 16, agility - 16, technique - 15
AMC:  Acceleration - 13, pace - 13,  agility - 16, technique - 16
AMRL: Acceleration - 16,  pace - 16,  agility - 16, technique - 16
FC: Acceleration - 16,  pace - 16,  agility - 13, technique - 15
FR/L: Acceleration - 16,  pace - 16,  agility - 16, technique - 15

Roaming
We will be playing default to more roaming strategy. Roaming does help creating chances with a "mixed" strategy, and even creates some extra pressure for "one sided" attack strategies. Against very strong defensive teams is very hard. But the efforts to use stick to position effectively are often mental skills, and saved for last when training. So we will go for a more roaming strategy if any.

Requirement bonus
DC: Marking - 16, Teamwork - 13
DR/L : Marking - 16, Teamwork - 13
DMR/L: Marking - 16, Teamwork - 13
DMC: Marking - 15, Teamwork - 13
MC:  Marking - 13, Stamina - 13, Teamwork - 13,
MR/L:  Stamina - 13, Teamwork - 13,
AMC:   Stamina - 13, Teamwork - 13,
AMRL:  Stamina - 13, Teamwork - 13,
FC:  Stamina - 13, Teamwork - 13,
FR/L:  Stamina - 13, Teamwork - 13,

Goalkeepers
Its an easier task to train goalkeepers as they do not have as many skills. However the skillset varies more than people might think.

Requirements
GK: Handling - 16, Reflexes - 16, Positioning - 16, One on One - 16, Rushing out - 13, Aerial Ability - 16, Jumping - 13, Decisions - 10

Scoring goals
We will be focusing of the following sets of opportunities to score:

OPassBallOnFloor: Creativity, OffTheBall,Passing,Technique, Teamwork
Dribbling: Dribbling, Technique, Agility, Acceleration, Pace, Strength, balance
Beating defenders from drill cross: Offtheball, Acceleration, Pace, Agility, Strength, Balance, Technique
Finding an opportunity to score: Offtheball, Dribbling, Acceleration, Pace, Agility, Strength, balance, Technique
OOffside: Offtheball, Acceleration, Pace
DOffside: Positioning, Acceleration,Decisions, teamwork

Preffered skillset
DC: Heading - 16, Decisions - 15, Strength - 16, Jumping - 13, Balance - 15,
DR/L : Crossing - 13, Dribbling - 13, Decisions - 15,  Strength - 15, jumping - 10, balance - 13,
DMR/L: Crossing - 13, Dribbling - 15, Decisions - 15,  Strength - 13, jumping - 10, balance - 13,
DMC: Heading - 13, Decisions - 13,  Strength - 16, jumping - 13, balance - 13,
MC:  Creativity - 13, Strength - 13, dribbling - 10, balance - 10,
MR/L:  Off the ball - 10, Strength - 13,  dribbling - 16, balance - 13,
AMC: Creativity - 13, Strength - 13, dribbling - 13, balance - 13,
AMRL: Off the ball - 10,  Strength - 13, dribbling - 16, balance - 16,
FC:  Off the ball - 16, Strength - 16, dribbling - 14, balance - 10,
FR/L: Off the ball - 16, Strength - 14, dribbling - 16, balance - 13,


DPaddBallOnFloor: Decisions, Positioning, Tackling, Marking

Summary - training guide Norway u-21:

Listed by position.

GK
16AerialAbility, OneOnOnes, Reflexes, Handling, Positioning
13Rushingout, Jumping, Decisions

DC
16Heading, Marking, Tackling, Positioning, Strength
15Decisions, Balance
13Aggression, Determination, Teamwork, Acceleration, Jumping, Pace, Stamina

DRL
16Marking
15Decisions, Positioning, Acceleration, Jumping, Stamina, Strength
13Crossing, Dribbling, Tackling, teamork, Balance, Pace
10Agility

DMRL
16Marking, Acceleration
15Dribbling, Decisions, Pace, Stamina
13Crossing, Tackling, Positioning, teamwork, Agility, Balance, Jumping, Strength

DMC
16Positioning, Strength
15Marking, Tackling, Aggression, Determination, Stamina
13Heading, Decisions, teamwork, Acceleration, Balance, jumping, Pace

MC
16Passing
15Tackling, Strength
13Marking, Technique, Creativity, Decisions, Positioning, OffTheBall, Teamwork, Acceleration, Agility, Pace, Stamina
10Dribbling, Balance

MRL
16Crossing, Dribbling, Agility
15Technique, Acceleration, Pace
13Passing, Creativity, OffTheBall, teamwork, Balance, Stamina, Strength
10Decisions

AMRL
16Dribbling, Technique, OffTheBall, Agility
15Crossing, Passing, Acceleration, Pace
13Creativity, Teamwork, Balance, Stamina, Strength
10Decisions

AMC
16Technique, Agility
15Passing, OffTheBall
13Dribbling, Finishing, Creativity, Decisions, teamwork, Acceleration, balance, Pace, Stamina, Strength

FRL
16Technique, OffTheBall, Acceleration, Agility, Pace
15Passing, Strength, Dribbling
13Crossing, Finishing, Teamwork, Balance, Stamina
10Jumping

FC - shooter
16Dribblig, Finishing, OffTheBall, Acceleration, Pace, Strength
15Technique
13Heading, Passing, Teamwork, Agility, Balance, Stamina
10Jumping

FC - header
16Finishing, Heading, OffTheBall, Balance, Jumping, Strength
15Technique
13Passing, Aggression, teamwork, Acceleration, Agility, Pace
10Stamina

A level of 16 is sufficient. I would advice going for all the listed skills for the particular position, then training each lvl 16 skills up to 18 if possible, starting with core skill of the position.

Core skills:
GK: Handling, Reflexes
DC: Tackling, Heading
DRL: Marking, Positioning
DMRL: Marking, Acceleration
DMC: Positioning, Strength, Aggression, Tackling, Marking
MC: Passing
MRL: Dribbling, Agility
AMRL: Dribbling, Technique
AMC: Technique, Agility, Passing
FRL: Technique, OffTheBall
FC1: Finishing, OffTheBall
FC2: Heading, Jumping, OffTheBall
« Last Edit: September 20, 2014, 04:43:39 PM by lordaust »

Jansen

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Re: Norway u21 training guide
« Reply #1 on: September 20, 2014, 09:26:13 PM »
It's good, you can use for your team too.  8)